Derby Wild Sauna
A little oasis in beautiful Darley Abbey, with a bespoke sauna and three cold plunge pools set at 4C and 8C. This site has hot and cold showers, changing rooms, toilets and hot drinks.
Location Details
Derby Wild Sauna is a bespoke 14 seat sauna, with three state of the art, filtered cold plunge pools set at 4°C and 8°C. We are the first community sauna in Derby city and the biggest in the Midlands.
What to expect
- Spacious sauna
- Filtered cold plunge baths
- Hot showers
- Cold showers
- Seating areas
- Changing rooms
- Lockers
- 75 minute sessions
- Free onsite parking
- Filtered water and hot tea
Why sauna and cold plunge?
Contrast therapy raises your energy, lifts your mood, boosts your immune system and improves your mental and physical health.
Wild Saunas are spaces to relax, recharge and reconnect with yourself.
Opening Times
How to find us
Address
Derby Rugby Football Club
8 Haslams Lane
Derby
East Midlands
DE22 1EB
United Kingdom
derby@wildsauna.uk